Tuesday, March 16, 2010

Morning Snack

On our morning walk we stopped at MDonalds. I had a Mango Smoothie from the Cafe.

When I came home I looked up the nutrition information on it. Boy o'boy, and it was 4.5 ww points. I didn't think it would be so high. I know not to have another, I would have been better off with a juice or a skinny latte with an apple. Or even better still take a snack with me, something like 8 nuts in my pocket which is only 0.5 points.